Best 20 Books About Addiction Recovery to Read in 2020
A stunning debut novel about a short but intense friendship between two girls that ends in tragedy, Marlena pinpoints both what it feels like to be the addict and what it’s like to be the friend of one. Self-love can be one of the most beautiful things to come from a recovery journey. This book provides an amazing framework for embracing our true selves medication for the treatment of alcohol use disorder in a society that tries to tell us we’re not already whole as we are. If you struggle with anything related to body image, you won’t regret this read. This book may also help you see sobriety as a gift you’re giving to your body. Although this book isn’t specifically about alcohol recovery, it has become a go-to guide in many recovery circles.
- By sharing their experiences, authors like Caroline Knapp, George McGovern, and Bill Clegg have not only raised awareness about addiction but also offered hope and inspiration to those seeking recovery.
- Although there are plenty of delicious alcohol-free drinks available these days, drinking still remains a big part of our culture, and quitting, or just even cutting down can be tricky.
- This is a great read for building your self-esteem back up from the ashes of addiction.
- It’s not a one-time event, but rather a continuous journey towards a healthier and happier life.
- A 1996 bestseller, Caroline Knapp paints a vivid picture of substance use and recovery that every reader can appreciate, whether you struggle with substance use or not.
- The good news is that regardless of the “root causes”, anyone with this disorder can decide to take control of their biochemistry, psychology, social influences, and spiritual development.
These sobriety books will help you stop drinking
Fisher, an addiction psychiatrist, weaves his personal experiences with historical and scientific perspectives on addiction. This book offers deep insights and a broader context for understanding addiction and recovery. These inspiring addiction recovery narratives offer a glimpse into the personal struggles and triumphs of individuals who have battled addiction. Through their stories, readers can find solace, inspiration, and the knowledge that they are not alone on their journey towards recovery. “Portrait of an Addict as a Young Man” by Bill Clegg is a powerful memoir that delves into the author’s struggles with addiction and his journey towards recovery. Clegg, a successful and intelligent individual, recounts his descent into addiction, the loss of trust among his loved ones, and his eventual path to sobriety.
Novels That Capture the Pain and Chaos of Alcoholism
But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone. It would be really easy to simply gloss over the pivotal, seeping role of alcoholism in this book, being as it is, a truly gripping murder story. And yet, the psychological terror of the book is informed by the dual psychosis of its main characters, one of whom is a young man, an alcoholic who seems intent on destroying his organs as quickly as possible.
The 15 most powerful memoirs about addiction and recovery
But what does that mean, exactly, and how do you go about establishing boundaries? Nedra Glover Tawwab combines wisdom, research, and practical tools to help you change your life by building sustainable boundaries that actually work for you. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free. Although there are plenty of delicious alcohol-free drinks available these days, drinking still remains a big part of our culture, and quitting, or just even cutting down can be tricky.
Commitment to Sobriety
One of the most important messages that resounds throughout this work is that sobriety is more than just not drinking, it is a daily practice of commitment to healthy and engaged living. Living Sober is a recommended read for anyone using the 12 step https://sober-house.org/58-best-rehab-centers-in-california-2023-free-and/ method. Running with Scissors is true-life memoir that recounts Burroughs’ troubled childhood. His mother suffered from mental illness and addiction, creating a situation in which Burroughs was raised in a tumultuous and unpredictable manner.
Morgan’s writing is powerful and moving, offering insights into healing and recovery that are applicable to many struggles, including addiction. When it comes to addiction and recovery, it’s important to recognize that it is a salt loading for bromine detox why iodine can change the world lifelong process that requires dedication and commitment. Achieving lasting sobriety takes vigilance, commitment, and motivation. It’s not a one-time event, but rather a continuous journey towards a healthier and happier life.
Written with raw vulnerability, the pages of this book are filled with an honest look at her own relationship to alcohol. It got me thinking the one thing I never wanted to be true… maybe it is the alcohol that’s making me so miserable? Methamphetamine is a highly destructive drug, and he does not mince words when conveying the ruination that it brought to his life. His raw and graphic accounts of youthful experimentation with drugs and alcohol segues quickly into an out of control addiction.
Maybe you enjoyed a successful Dry January, so you’re questioning alcohol’s role in your life. Maybe you’re a pretty moderate drinker, but you feel like booze just isn’t your friend anymore. Maybe none of these things apply to you when it comes to alcohol, but there’s something else in your life that’s not a positive force. Anhedonia, the inability to feel pleasure or genuine passion, is a real problem for people who quit drinking.
I did not totally understand the value (and safety) of high doses of vitamin C until I read this book. I’ve since found from experience that the common cold is no match for 10 grams of liposomal vitamin C! In his first novel, Burroughs gives a vivid, semi-autobiographical account of heroin addiction in the early 1950s. The acclaimed author of Prozac Nation goes from depression to addiction with this equally devastating personal account. Wurtzel reveals how drugs fueled her post-breakout period, describing with unbearable specificity how her doctor’s prescription of Ritalin, intended to help her function, only brought her down. She’s focusing on her schoolwork and is on track to finish high school at the top of her class.
Gilbert helps us understand the noisy voice in our head, which can often be our greatest critic. She offers generous vulnerability in her lessons and encourages you to find your gift within. A life of recovery is an awakened life of purpose, service, and meaning. This book offers a collection of elegant, complex, and sophisticated recipes that prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’. Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages.
His story serves as a testament to the resilience of the human spirit and the possibility of redemption and transformation through recovery. His story takes readers through the depths of addiction and the challenges he faced along the way. It is through a significant crisis that he finds the inspiration to get clean and embarks on the path to recovery. Recovery from drug or alcohol addiction is not a quick fix, but rather a journey that lasts a lifetime. It involves making healthy choices every day and staying true to one’s commitment to sobriety. This process requires individuals to address not only the physical aspects of addiction but also the emotional, mental, and spiritual aspects of their lives.